Accessories / Quick & Easy Projects Learn How to Crochet a Sleep Mask: Free Pattern Updated January 21, 2026 This post contains affiliate links. If you make a purchase through links on our site, I may earn a small commission. Click to see full details of my Privacy Policy. Pin it now, make later!984Shares Learn how to crochet a sleep mask with my free step-by-step pattern. This crochet sleep mask is a quick, fun crochet project with its playful stripes and cosy feel, it makes a wonderful self-care gift for someone special, whether it’s a teacher, a parent, or someone expecting a new arrival. TABLE OF CONTENTS1. pattern Notes2. Gauge & Size3. Materials & tools4. About the Yarn 5. Colour Inspiration6. Original7. Sweet Dreams 8. Pretty Pastels 9. Coffee Bean10. Beautiful Brights 11. Upgrade to the AD-Free PDF12. Pin for Later13. Convert Pattern Terms14. Terms & Abbreviations15. Pattern Support16. Crochet Sleep mask: Free Pattern17. 1-1018. 11-2019. 21-3020. 31-4021. 41-4622. Connecting23. Heart Sleep Mask Pattern24. Self Care: Free Crochet Patterns25. Mindful Moodblanket VIEW MORE▼ I love how easy it is to make, with each stripe adding a cheerful touch that can be easily customised, I have shared come alternative colour combination below. The soft yarn and gentle weight feel soothing on the eyes, making it ideal for a crochet sleep mask. The double layer is perfect for blocking out light whilst feeling maximum comfort. Crochet Sleep Mask pattern Notes Written in UK terms but switchable to US crochet terms below. Skill level: Advanced Beginner. Gauge & Size Completed size: 23cm x 9cm Gauge: 10 sts x 11 rows = 5cm measured over dc Materials & tools Yarn: Paintbox Cotton DK, 100% Cotton, Double Knit, 50g (1.8oz), 125m (137yds) in shades: Colour A: Bubblegum Pink (451), Colour B: Pistachio Green (425) Colour C: Blush Pink (454) Hook: 3.5 mm [US E-4] Darning Needle and Sewing Needle Scissors About the Yarn Paintbox Cotton DK is made from 100% cotton this yarn’s breathable, lightweight feel and soft, smooth texture make it perfect for items that go close to the skin, from washcloths face scrubbies to cosy sleep masks. Colour Inspiration Original Bubblegum (451) Pistachio Green (432) Blush Pink (454) Sweet Dreams Summer Sky Blue (463) Champagne White (403) Misty Grey (404) Pretty Pastels Rosy Pink (462) Dusty Rose (442) Duck Egg (436) Coffee Bean Soft Fudge (410) Light Caramel (409) Vanilla Cream (408) Beautiful Brights Tea Rose (443) Jewel (472) Lipstick Pink (452) Upgrade to the AD-Free PDF You can purchase a low-cost ad-free, printable copy of this pattern HERE. Not only does it mean you get your own copy of the pattern to print, you also support a small business and help me to keep making free patterns! Click here to upgrade Pin for Later Convert Pattern Terms Here you can quickly switch between UK and US crochet terms. This will make following the pattern easier as all terms will be converted to your preferred version. view in UK terms view in US terms Terms & Abbreviations Chain(s): ch(s): Yarn over and then pull through Double Crochet(s): dc(s): Insert hook into stitch, yarn over, pull up a loop, you will have two loops on the hook. Yarn over, then pull through remaining two loops. Double Crochet 2 stitches together (dc2tog): Insert hook into stitch, yo pull through stitch 2 loops on the hook, insert hook into next stitch, yarn over pull through stitch, 3 loops on the hook and finally yarn over and pull through 3 loops. How to Crochet – A Handy Reference Guide eBook Unsure of the differences between UK and US terms? Need a refresher on how to do your stitches? In my ‘How to crochet: A handy reference guide EBook I help you with all of these terms and you can always have them to hand! You will also get access to free video instructions. You can find my EBook HERE. Pattern Support The fastest way to get pattern support is to ask in our dedicated facebook group for Bella Coco Crochet patterns. This is the best place for you to connect with other crocheters. Please note, if you wish to change and adapt this pattern in any way, this must be done at your own exploration and we cannot offer assistance with this. Crochet Sleep mask: Free Pattern Panels: Make 2 (Front panel and back panel) For the front panel, rows 1-46 will be worked in the colours stated throughout.You will begin with colour C. For the back panel, use colour A throughout. You are viewing this pattern in UK terms. Chain 5. 1-10 Row 1 (RS): Dc in 2nd ch from hook and across. Turn. <4 sts> Row 2. (WS): Ch 1 (does not class as a st here or throughout), 2 dc in first stitch. Dc in next 2 sts, 2 dc in last st changing to colour B in the last st. Turn. <6 sts> Row 3: Ch 1, 2 dc in first stitch. 4 dc, 2 dc in last st changing to colour A in the last st. Turn. <8 sts> Row 4: Ch 1, 2 dc in first stitch. 6 dc, 2 dc in last st. Turn. <10 sts> Row 5: Ch 1, 2 dc in first stitch. 8 dc, 2 dc in last st changing to colour C in the last st. Turn. <12 sts> Row 6: Ch 1, 11 dc, 2 dc in last st. Turn. <13 sts> You are viewing this pattern in UK terms. Row 7: Ch 1, 2 dc in first st. 12 dc. Turn. <14 sts> Row 8: Ch 1, 2 dc in first stitch. 12 dc, 2 dc in last st changing to colour B in the last st. Turn. <16 sts> Row 9: Ch 2, 2dc in first st, 14 dc <16 sts> Row10: Ch 1, dc across changing to colour A in the last st. Turn. Crochet Sleep Mask: Front 11-20 Row 11: Ch 1, dc across changing to colour C in the last st. Turn. Row 12-13: Ch 1, dc across changing to colour B in the last st. Turn. Row 14: Ch 1, dc across changing to colour A in the last st. Turn. Row 15-16: Ch 1, dc across changing to colour C in the last st. Turn. Row 17: Ch 1, dc across. Turn. You are viewing this pattern in UK terms. Row 18: Ch 1, 14 dc, dc2tog. Turn. <15 sts> Row 19: Ch 1, dc2tog, dc across to last st changing to colour B in the last st. Turn. <14 sts> Row 20: Ch 1, 12 dc. dc2tog changing to colour A. Turn. <13 sts> 21-30 Row 21: Ch 1, dc2tog, dc across to last st changing to colour B in the last st. Turn. <12 sts> Row 22: Ch 1, dc across changing to colour A in the last st. Turn. Row 23-24: Ch 1, dc across changing to colour B in the last st. Turn. Row 25: Ch 1, dc across changing to colour C in the last st. Turn. Row 26: Ch 1, dc across. Turn. Row 27: Ch 1, 2 dc in first st, 11 dc changing to colour A in the last st. Turn. <13 sts> You are viewing this pattern in UK terms. Row 28: Ch 1, 12 dc, 2 dc in last st. Turn. <14 sts> Row 29: Ch 1, 2 dc in first st, 13 dc. Turn. <15 sts> Row 30: Ch 1, 14 dc, 2 dc in last st changing to colour B in the last st. Turn. <16 sts> Crochet Sleep Mask: Back 31-40 Row 31- 32: Ch 1, dc across changing to colour C in the last st Turn. Row 33: Ch 1, dc across changing to colour A in the last st Turn. Row 34-35: Ch 1, dc across changing to colour B in the last st Turn. Row 36: Ch 1, dc across changing to colour C in the last st. Turn. You are viewing this pattern in UK terms. Row 37-38: Ch 1, dc across changing to colour A in the last st. Turn. Row 39: Ch 1, dc2tog, 14 dc. Turn. <15 sts> Row 40: Ch 1, dc2tog, 13 dc. Turn. <14 sts> 41-46 Row 41: Ch 1, 12 dc, dc2tog changing to colour B. Turn. <13 sts> Row 42: Ch 1, dc2tog, 11 dc. Turn. <12 sts> Row 43: Ch 1, dc2tog, 8 dc, dc2tog changing to colour C. Turn. <10 sts> Row 44: Ch 1, dc2tog, 6 dc, dc2tog changing to colour C. Turn. <8 sts> Row 45: Ch 1, dc2tog, 4 dc, dc2tog. Turn. <6 sts> Row 46 (WS): Ch 1, dc2tog, 2 dc, dc2tog. Turn. <4 sts> Do not fasten off. Connecting You are viewing this pattern in UK terms. Round 1: Ch 1, dc evenly around the edge of the mask working into the posts/stitches. Fasten off and break yarn. Weave in ends. Connecting both panels With wrong sides facing each other, dc in each st, working through both thicknesses using colour C. Band With colour C and front panel facing you, join with a ss in the first of the 4 dc correspoding with row 1. Row 1: Ch 1 (does not count as st), dc in next 4 sts. Turn <4 dc> Row 2-71: Repeat row 1. You can work more or fewer rows depending on your needs. Row 72: Ss into the 4 corresponding stitches on the opposite edge of the mask. Fasten off and sew in ends. Heart Sleep Mask Pattern If you loved making the stripey sleep mask you might also enjoy my heart sleep mask. Crochet Sleep Mask Free Pattern: click here PDF PAttern: CLICK HERE video tutorial: click here Self Care: Free Crochet Patterns Now you’ve made the sleep mask, check out these other self-care crochet patterns. These make lovely gifts or projects to work on for yourself because a little self-care goes a long way! Face Scrubbies Washcloth Hair Scrunchies Affirmation Crochet Rug Face Scrubbies Washcloth Hair Scrunchies Crochet Mat Mindful Moodblanket Mood Blanket Crochet yourself a beautiful bespoke mood blanket made up of granny squares. This crochet mood blanket project is worked over 365 days and you can start this mindful project at time throughout the year. CLICK HERE to find out more. I always love to see your makes so if you try any of my patterns or follow my stitch tutorials please tag me @bellacococrochet or use the #bellacococrochet sarah-jayne KEEP ON making Don’t miss a thing! Sign up to our newsletter, grab a cuppa and find out about the latest posts and projects. First name Email address Thanks! Please check your inbox (and junk) to confirm your subscription! Pin it now, make later!984Shares Further Reading... How to Crochet an Amigurumi Strawberry: Free Pattern July 17, 2021 How to Crochet a Layered Rose February 23, 2023 How to Crochet a Mini Christmas Wreath – Happy Festive Makes October 9, 2025 2 Comments Violeta February 18, 2025 at 2:34 pm This cute sleep mask looks like a blast to make! Today I’ve featured your pattern on Crafts on Display, I hope you enjoy it, and keep up the amazing work! https://craftsondisplay.com/crochet/crochet-sleep-mask-158204/ Reply Annabelle July 18, 2025 at 12:17 pm hey im using velvet yarn to do this and a 3.5mm hook but mine is very big and long for a sleep mask im not sure if i did it right? Reply Leave a Reply Cancel Reply Save my name, email, and website in this browser for the next time I comment.
